Tomato Basil Unfried Rice

Stir fry and fried rice are a great way to use up leftover vegetables and rice in the fridge! Lately, trying to cut down on my oil and salt intake, I have been experimenting with some of my favourite recipes and trying to make them a lot healthier. I have also been trying to incorporate... Continue Reading →

A Week of Vegan Lunches

This blog is an accompaniment to this week's YouTube video (scroll down for video) on a week of vegan lunches. This is going to be a lengthy post but by the end, you will have five recipes of lunch ideas you can make a head of time and take on the go or just enjoy... Continue Reading →

Homemade Chipotle Barbacoa Burrito Bowl (Vegan)

I have been craving a chipotle burrito bowls for a while but was not too keen on loading m bowl up with a ton of sodium and fat so I thought I would make a health version at home. I took on the challenge of veganizing the barbacoa option at chipotle which is actually a... Continue Reading →

Plantain Pancakes

My love for plantain is really pushing me to explore many ways for me to include this perfect starch into different food recipes. Today's progress on project "get-plantains-into-every-recipe" consists of the inclusion of plantains in pancakes. This recipe is bomb and super simple. Plantain pancakes are not a new creation. In Ghanaian cooking we have... Continue Reading →

Mediterranean Buddha Bowl

Here is another of my favourite buddha bowls. One thing that really inspires my Buddha bowls are thinking about different regional cuisines. This bowl draws inspiration from the classic flavours of the Mediterranean where as my Ghanaian inspired buddha bowl pairs classic Ghanaian ingredients into a tasty buddha bowl. This bowl pairs roasted vegetables perfectly... Continue Reading →

Mango Quinoa Burrito Bowl

Recently the idea of the buddha bowls have been springing up as a bowl full of greens, veggies, and protein. They have literally become the epitome of healthy eating and honestly a poster child food for what vegans eat. At any restaurant you are bound to spend up 10$ or more on a small buddha... Continue Reading →

The Creamiest Cashew Dressing

This super quick recipe has been a long time coming. For my salads, I have been craving creamy dressings more and more and the first thing that came to mind is using cashew as a base. First of all, cashew has an inherently sweet taste but one can also achieve a really nice sweet and... Continue Reading →

Maple Nut Granola (Vegan)

One day my mum had bought a bunch of grains and seeds and was looking to make granola but her first batch unfortunately burned. So I took it upon myself to make some for my mother and it has been a hit at home. It is ready in less than 40 minutes and is the... Continue Reading →

The Easiest Vegan Pesto Pizza

Before going vegan, I used to have a slight obsession with pesto. I remember I would always opt for pesto sauce on my pasta rather than tomato or alfredo. There was just always something about the saltiness of the pesto and the fragrance of the herbs that always drew me to pesto. So it was... Continue Reading →

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