Creamy Berry and Almond Overnight Oats

Peanut Butter and Jelly was hands down one of my favourite combination for a sandwich. The sweetness of the jelly was always balanced out by the slightly salty peanut butter taste. I know for a fact that I was not the only one who enjoyed this because this combination finds itself in many kids lunch... Continue Reading →

Free E-Book

In addition to the recipes and resources available on this website, you can also download my Free Recipe E-book Simple Vegan Ghanaian Recipes. This E-book includes five easy recipes that showcase the unique flavours of Ghanaian cuisine. The point behind this E-book was to show that vegan food is diverse and could be adopted for any cuisine.... Continue Reading →

Berry Banana Mango Smoothie

Hi guys! My name is Amanda Tracey and I run the food blog @allshedoesiseat_ Afia has graciously asked me to share a smoothie recipe with you guys! Smoothies are probably my favourite thing to eat. I normally start my day off with one, because they make me feel energized and full! I switch them up... Continue Reading →

Chocolate Coconut Muffins

As you know, I am not the best baker but I have been doing such a good job improving that I am really hoping to get better. I have been starting with the same base for my baked goods because it seems to be working well and giving the best result, moist, sweet, fragrant baked... Continue Reading →

Bubblegum Icecream

I have been so obsessed with jackfruit lately because it taste so sweet and delicious and just like bubblegum. Knowing my love for nice-cream, I was very happy with the combination that the two created, it's sweet and tangy and absolutely to die for. Since it tastes like bubblegum, you can add different flavours. Also... Continue Reading →

All-Spice Banana Icecream

My obsession for banana ice cream is actually too real. I am going to be sharing a few of my favourites that is absolutely a must have. First of all All-spice is a spice combination that everyone should have in their pantry. You can make your own too, its 1 part ground nutmeg, 1 part... Continue Reading →

Coconut Cream Oatmeal

At the beginning of last week when I was planning out all my blogs, I didn't even know I was going to add this recipe. I had always had some ideas of making a piña colada inspired oatmeal but I ran out of frozen pineapples, and the idea just drifted away. But, last week I... Continue Reading →

Apple Spiced Oats

So fall is fast approaching, which means lots of fresh apples! Because of my love for apples, this week I will be including two different apple flavoured oats, which are absolutely divine. For these oats, I made them oven topped but like all my other oats recipes, it can be baked or put in jars... Continue Reading →

Chocolate Chip Oats

This week is all about my favourite oatmeal recipes that are super simple, flavourful and great breakfast ideas, or lunch if you are like me and obsessed with oatmeal. Being vegan, you certainly can't indulge in all the different desserts out there, and with a sweet tooth that is even sadder.So thinking through recipes and... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: