Easiest Two Bean Chilli

This is a perfect merge between summer and winter. As corn season is winding down, and the occasional chilly days occurring frequently, a simple chilli is perfect for this time of the year. This two bean chilli is packed with flavour from the fresh herbs and vegetable and dried spices, and has the perfect balance of... Continue Reading →

Lentil Peanut Curry

This is a recipe I accidentally fell into while attempting to make peanut butter soup. I had a lot of the semi failed soup left over and did not want to keep drinking the soup so I thought I might as well repurpose the soup into something else that is a little bit more versatile.... Continue Reading →

Black Eye Peas Meatballs

Meatballs have always been a recipe that have eluded me. For some odd reason, every time I try and make them, they always end up way too dry or bland. So I have been hard at work trying to come up with a great meatball recipe. And knowing me, I need to add a Ghanaian... Continue Reading →

Tomato Basil Unfried Rice

Stir fry and fried rice are a great way to use up leftover vegetables and rice in the fridge! Lately, trying to cut down on my oil and salt intake, I have been experimenting with some of my favourite recipes and trying to make them a lot healthier. I have also been trying to incorporate... Continue Reading →

A Week of Vegan Lunches

This blog is an accompaniment to this week's YouTube video (scroll down for video) on a week of vegan lunches. This is going to be a lengthy post but by the end, you will have five recipes of lunch ideas you can make a head of time and take on the go or just enjoy... Continue Reading →

Homemade Chipotle Barbacoa Burrito Bowl (Vegan)

I have been craving a chipotle burrito bowls for a while but was not too keen on loading m bowl up with a ton of sodium and fat so I thought I would make a health version at home. I took on the challenge of veganizing the barbacoa option at chipotle which is actually a... Continue Reading →

Mediterranean Buddha Bowl

Here is another of my favourite buddha bowls. One thing that really inspires my Buddha bowls are thinking about different regional cuisines. This bowl draws inspiration from the classic flavours of the Mediterranean where as my Ghanaian inspired buddha bowl pairs classic Ghanaian ingredients into a tasty buddha bowl. This bowl pairs roasted vegetables perfectly... Continue Reading →

Mango Quinoa Burrito Bowl

Recently the idea of the buddha bowls have been springing up as a bowl full of greens, veggies, and protein. They have literally become the epitome of healthy eating and honestly a poster child food for what vegans eat. At any restaurant you are bound to spend up 10$ or more on a small buddha... Continue Reading →

The Easiest Vegan Pesto Pizza

Before going vegan, I used to have a slight obsession with pesto. I remember I would always opt for pesto sauce on my pasta rather than tomato or alfredo. There was just always something about the saltiness of the pesto and the fragrance of the herbs that always drew me to pesto. So it was... Continue Reading →

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