Waakye

Today's recipe is a quick an simple recipe. I have a video linked in my youtube channel. It is great for meal preps as you can freeze it for months. It is packed with flavour, super simple and also very healthy. Ingredients 1.5 cups dry of black eyed peas 4 cups dry of white rice... Continue Reading →

Coconut Apple Sweetbread

So making deserts and baked goods have been a challenge for me, as baking requires measurements and preciseness, two things I do not do when it comes to cooking. But I have been craving banana breads and sweet cakes to finish off my meals, so I embarked on a journey to find a good recipe.... Continue Reading →

Quesadillas

I have always wanted to master the quesadilla, with the crunchy tortilla and soft and creamy filling, but without any cheese and no plans of buying processed, over-priced vegan cheese, I set out on a mission to try and create a simple and low fat vegan quesadilla that could stand up to any non-vegan version.... Continue Reading →

#RealTalk3: College Students can’t afford veganism

So today, I decided to take a little trip to banana island for the next couple of days to give my stomach a break and only feed it a simple and easily digestible fruit, but I also wanted an excuse to eat bananas all day because banana's are life!! I walked into Costco thinking that... Continue Reading →

Chocolate Chip Oats

This week is all about my favourite oatmeal recipes that are super simple, flavourful and great breakfast ideas, or lunch if you are like me and obsessed with oatmeal. Being vegan, you certainly can't indulge in all the different desserts out there, and with a sweet tooth that is even sadder.So thinking through recipes and... Continue Reading →

Square One

I am not here to tell you what to eat and how to eat, but when I was starting a vegan lifestyle, the most important thing for me to learn is what types of foods I should predominantly eat and stay away. There were the obvious no diary, milk, cheese, chicken, seafood, and honey (don't forget... Continue Reading →

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