Basil Jollof Quinoa

If you have ever explored West African food, the word jollof rice comes up time and time again. You will quickly find yourself in a wormhole of people debating which country has the best Jollof Rice? Is the best jollof the Ghanaian jollof rice, packed with spices or the more simpler Nigerian jollof rice, which... Continue Reading →

Eat Food, Only Plants, Not Too Much

On Christmas Day after indulging in a tasty vegan feast, I sat down to watch "In Defense of Food" with my father on CBC (Canadian Broadcasting Corporation Channel) This video, similar to What the Health and Forks over Knives addressed current issues of food and health. One phrase made by Michael Pollen (author of In... Continue Reading →

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