This blog post is a step-by-step process on how to make banku at home with just TWO ingredients — corn and cassava. What is Banku? Banku is a fermented…
This herb-crusted tofu recipe is going to change your tofu game. It is incredibly flavourful and the perfect side for any meal. All too often, I hear how people…
This vegan-friendly and gluten-free Fall Fonio salad is the perfect fall dish. It is beautiful, packed with nutrients and customizable. Why this fonio salad is perfect for fall Fall…
This spicy tomato soup recipe is the perfect way to use up all the tomatoes and summer veg sitting in your fridge. Summer is not over yet, which means…
This spicy djansang recipe is a sourdough flavour you didn’t know you needed, it is nutty, spicy and absolutely delicious. As I continue my sourdough journey, I am ever…
This blog post provides a comprehensive summary of the true West African yam, where to purchase yam, how to cook yam, and recipe suggestions. What is Yam If you…
This vegetarian ademe detsi is a simple rendition of a popular ewe soup that is delicious, nutritious and tasty. What is Ademe Detsi? Ademe Detsi roughly translates to jute…
This recipe is a high protein, balanced and vegan-friendly grain salad that is the perfect side to any dish for any summer get-together. What you will need This dish…
Yes, you read that right. In this post, I am going to show you how to make really easy and quick plantain gnocchi. It is soft, slightly sweet and…
This recipe is a combination of my beloved vegan groundnut soup recipe and a popular green soup called ebunuebunu. What is Green Soup? I vividly remember as a child…