Lunch Under 2$-Rice & Bean Salad

It's back to school season and as a student I know how annoying it is to spend time and money to make food for school, especially when you want it to be cheap and healthy. So I came up with three fantastic recipes that are tasty for a 2$ budget. Each recipe has few ingredients,... Continue Reading →

Berry Banana Mango Smoothie

Hi guys! My name is Amanda Tracey and I run the food blog @allshedoesiseat_ Afia has graciously asked me to share a smoothie recipe with you guys! Smoothies are probably my favourite thing to eat. I normally start my day off with one, because they make me feel energized and full! I switch them up... Continue Reading →

#RealTalk: Weight Gain on a Vegan Diet

This summer has been a huge summer for me. The amount of personal growth I have gone through this summer has been immense, one of which is finally coming to term with my weight gain. See, i never really shared my real reason for going vegan. I wrote a naive first blog post about why... Continue Reading →

Waakye

Today's recipe is a quick an simple recipe. I have a video linked in my youtube channel. It is great for meal preps as you can freeze it for months. It is packed with flavour, super simple and also very healthy. Ingredients 1.5 cups dry of black eyed peas 4 cups dry of white rice... Continue Reading →

Veganniversary

About a week ago before July 5th, I was so excited for my one veganniversary. I was thinking that I would treat myself to a trip to the new vegan fast food restaurant, Doomies, or bake a large chocolate cake, eat the entire thing myself and just reminisce about my year as a vegan and... Continue Reading →

Simple Vegan Banana Bread

The last of all the baked recipes: banana bread. I have been holding on to this recipe because I had some changes I wanted to make to make it perfect. But as you know it will be just like the others knowing my limited baking skills, but tasty nevertheless. This recipe can also be used... Continue Reading →

Chocolate Coconut Muffins

As you know, I am not the best baker but I have been doing such a good job improving that I am really hoping to get better. I have been starting with the same base for my baked goods because it seems to be working well and giving the best result, moist, sweet, fragrant baked... Continue Reading →

Coconut Apple Sweetbread

So making deserts and baked goods have been a challenge for me, as baking requires measurements and preciseness, two things I do not do when it comes to cooking. But I have been craving banana breads and sweet cakes to finish off my meals, so I embarked on a journey to find a good recipe.... Continue Reading →

Bubblegum Icecream

I have been so obsessed with jackfruit lately because it taste so sweet and delicious and just like bubblegum. Knowing my love for nice-cream, I was very happy with the combination that the two created, it's sweet and tangy and absolutely to die for. Since it tastes like bubblegum, you can add different flavours. Also... Continue Reading →

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