Lunch Under 2$-Corn & Black Bean Chilli

Last of three recipes under two dollars! This black bean and corn chilli is incredibly filling and such a great lunch option. Beans and rice provide all essential amino acids and corn is high in fibre. Add this cheap meal to your lunch prep and you will thank me later. Each of these recipes are... Continue Reading →

Lunch Under 2$- Tomato Rice

Another cheap recipe that can save you some coins and time for lunch. This tomato rice is a spin of Spanish tomato rice with a few ingredients. It is absolutely tasty and has all the essential amino acids you will need. Give this a try and let me know what you think 🙂 Each of... Continue Reading →

Lunch Under 2$-Rice & Bean Salad

It's back to school season and as a student I know how annoying it is to spend time and money to make food for school, especially when you want it to be cheap and healthy. So I came up with three fantastic recipes that are tasty for a 2$ budget. Each recipe has few ingredients,... Continue Reading →

Berry Banana Mango Smoothie

Hi guys! My name is Amanda Tracey and I run the food blog @allshedoesiseat_ Afia has graciously asked me to share a smoothie recipe with you guys! Smoothies are probably my favourite thing to eat. I normally start my day off with one, because they make me feel energized and full! I switch them up... Continue Reading →

Waakye

Today's recipe is a quick an simple recipe. I have a video linked in my youtube channel. It is great for meal preps as you can freeze it for months. It is packed with flavour, super simple and also very healthy. Ingredients 1.5 cups dry of black eyed peas 4 cups dry of white rice... Continue Reading →

Simple Vegan Banana Bread

The last of all the baked recipes: banana bread. I have been holding on to this recipe because I had some changes I wanted to make to make it perfect. But as you know it will be just like the others knowing my limited baking skills, but tasty nevertheless. This recipe can also be used... Continue Reading →

Chocolate Coconut Muffins

As you know, I am not the best baker but I have been doing such a good job improving that I am really hoping to get better. I have been starting with the same base for my baked goods because it seems to be working well and giving the best result, moist, sweet, fragrant baked... Continue Reading →

Bubblegum Icecream

I have been so obsessed with jackfruit lately because it taste so sweet and delicious and just like bubblegum. Knowing my love for nice-cream, I was very happy with the combination that the two created, it's sweet and tangy and absolutely to die for. Since it tastes like bubblegum, you can add different flavours. Also... Continue Reading →

All-Spice Banana Icecream

My obsession for banana ice cream is actually too real. I am going to be sharing a few of my favourites that is absolutely a must have. First of all All-spice is a spice combination that everyone should have in their pantry. You can make your own too, its 1 part ground nutmeg, 1 part... Continue Reading →

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