A Week of Vegan Lunches

This blog is an accompaniment to this week's YouTube video (scroll down for video) on a week of vegan lunches. This is going to be a lengthy post but by the end, you will have five recipes of lunch ideas you can make a head of time and take on the go or just enjoy... Continue Reading →

Homemade Chipotle Barbacoa Burrito Bowl (Vegan)

I have been craving a chipotle burrito bowls for a while but was not too keen on loading m bowl up with a ton of sodium and fat so I thought I would make a health version at home. I took on the challenge of veganizing the barbacoa option at chipotle which is actually a... Continue Reading →

Plantain Pancakes

My love for plantain is really pushing me to explore many ways for me to include this perfect starch into different food recipes. Today's progress on project "get-plantains-into-every-recipe" consists of the inclusion of plantains in pancakes. This recipe is bomb and super simple. Plantain pancakes are not a new creation. In Ghanaian cooking we have... Continue Reading →

Steel Cut Oats in 5 Minutes

Steel cut oats have always been such a difficult thing for me to make. I have tried making it several times on the stove top but somehow I always burn them. When I soak it overnight, the next day I still burn it again. So I thought to myself, why not use my instant pot... Continue Reading →

Free E-Book

In addition to the recipes and resources available on this website, you can also download my Free Recipe E-book Simple Vegan Ghanaian Recipes. This E-book includes five easy recipes that showcase the unique flavours of Ghanaian cuisine. The point behind this E-book was to show that vegan food is diverse and could be adopted for any cuisine.... Continue Reading →

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