Ghanaian Beans Stew (Red Red) Two

Something to know about many Ghanaian cooks. If you ask them for exact measurement for recipes, they cannot tell you because most people cook with intuition, probably from learning how to cook by watching their parent, who themselves did not have any written recipes. Thus, no two tries of a recipe are exaclty the same,... Continue Reading →

Full Ghanaian Breakfast (Vegan)

I have been craving a full breakfast with scrambled tofu and potatoes and beans for a while but instead of potatoes, plantains have sounded like a better option. So I thought to myself, why not make it a Ghanaian full breakfast. Of course being vegan, I am subbing the eggs for tofu and using plantains instead... Continue Reading →

Waakye

Today's recipe is a quick an simple recipe. I have a video linked in my youtube channel. It is great for meal preps as you can freeze it for months. It is packed with flavour, super simple and also very healthy. Ingredients 1.5 cups dry of black eyed peas 4 cups dry of white rice... Continue Reading →

Cashew Cream

So of lately I have been craving a creamy side to add as a dressing of a dip because ketchup and sriracha was getting a little boring. So I decided to give cashew cream a try. I have seen numerous recipes that have called for cashew cream so why not make it and broaden my... Continue Reading →

Chocolate Chip Oats

This week is all about my favourite oatmeal recipes that are super simple, flavourful and great breakfast ideas, or lunch if you are like me and obsessed with oatmeal. Being vegan, you certainly can't indulge in all the different desserts out there, and with a sweet tooth that is even sadder.So thinking through recipes and... Continue Reading →

Potatoes

I don't think I have met a vegan who does not like potatoes, or indulge in them. Honestly, I am so glad that I can eat all the potatoes I want (obviously in moderation) because it is so filling, a great source of starch and so so yummy. It is an essential ingredient in my... Continue Reading →

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