5 Ways to Stay Active While Travelling

People may use the excuse of travelling as a means to take a break from except using and being active but I believe it can quite be the opposite; even if you pack your day with a ton of activities. These are a few tips I recommend to stay active while travelling. 1. Walk everywhere... Continue Reading →

Eat Food, Only Plants, Not Too Much

On Christmas Day after indulging in a tasty vegan feast, I sat down to watch "In Defense of Food" with my father on CBC (Canadian Broadcasting Corporation Channel) This video, similar to What the Health and Forks over Knives addressed current issues of food and health. One phrase made by Michael Pollen (author of In... Continue Reading →

#RealTalk: Weight Gain on a Vegan Diet

This summer has been a huge summer for me. The amount of personal growth I have gone through this summer has been immense, one of which is finally coming to term with my weight gain. See, i never really shared my real reason for going vegan. I wrote a naive first blog post about why... Continue Reading →

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