A Bowl of Sunshine: Butternut Squash Veggie Soup

When I started this blog, one of my first posts was a butternut squash soup. I even went on to film a video and the recipe is still in heavy rotation during my winter meal prep. I thought I will reshare the recipe that has made some changes throughout the years. So recently, I have... Continue Reading →

Lentils with Cracked Wheat and Garlic Kale

The first instalment of winter bowls. This is basically a means of sharing bowls I have been enjoying this winter, which are packed with flavour, warming and healthy. My approach to all my meals follows a simple formula: plant based protein, complex carbohydrate and vegetables (preferably greens). using this simple formula, I am able to... Continue Reading →

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