Grind all the spices together

Grind the onions, ginger and scotch bonnet together

Mix the spices and onion paste together

Mash the plantains till you get a semi smooth paste

Mix the plantains with the onion and spice mix

Season with salt to taste

Mix in the all purpose flour

Fry in a non stick pan with a little bit of the red palm oil.

Scoop about 1/4 cup worth of batter onto your pan and flatten with the back of a spatula till it is about 1 cm thick.

You want the pancakes to fry at medium to low heat till the top of the pancake doesn't look raw (about 4-5 minutes)

Flip and let it cook on the other side for another 4 minutes

Take off the heat

Repet till all your batter is cooked