Yassa is one of the most popular dishes in Senegal. It is an incredibly flavoured sauce made with caramelized onions, lemon (and/or mustard) and grilled chicken. It is a…
Okra stews and soups come in all different shapes and sizes, maybe not shapes and sizes but many people have different renditions to it. I didn’t even know there…
This Vegan Ghanaian Groundnut soup is easily one of my favourite Ghanaian soups. It is creamy, flavourful and so comforting. This recipe provides a step-by-step process on how to…
Everything you need to know about how to perfectly cook fonio, an ancient super grain from West Africa, with three simple and delicious recipes.…
This vegan-friendly Ghanaian shito recipe is full of heat, and flavour, fish-free and shrimp free. It spicy and super delicious. What is shitÉ” ShitÉ” is a hot sauce that…
Step by step recipe to make the perfect vegan jollof rice that is easy, delicious and flavourful without the meat.…
My love for plantain is really pushing me to explore many ways for me to include this perfect starch into different food recipes. Today’s progress on project “get-plantains-into-every-recipe” consists…
This is a quintessential recipe every plant based person looking to explore West African recipe should try. Red Red is a very popular Ghanaian dish that is naturally plant…