The Creamiest Cashew Dressing

This super quick recipe has been a long time coming. For my salads, I have been craving creamy dressings more and more and the first thing that came to mind is using cashew as a base. First of all, cashew has an inherently sweet taste but one can also achieve a really nice sweet and... Continue Reading →

Mediterranean Buddha Bowl

Here is another of my favourite buddha bowls. One thing that really inspires my Buddha bowls are thinking about different regional cuisines. This bowl draws inspiration from the classic flavours of the Mediterranean where as my Ghanaian inspired buddha bowl pairs classic Ghanaian ingredients into a tasty buddha bowl. This bowl pairs roasted vegetables perfectly... Continue Reading →

Maple Nut Granola (Vegan)

One day my mum had bought a bunch of grains and seeds and was looking to make granola but her first batch unfortunately burned. So I took it upon myself to make some for my mother and it has been a hit at home. It is ready in less than 40 minutes and is the... Continue Reading →

The Easiest Vegan Pesto Pizza

Before going vegan, I used to have a slight obsession with pesto. I remember I would always opt for pesto sauce on my pasta rather than tomato or alfredo. There was just always something about the saltiness of the pesto and the fragrance of the herbs that always drew me to pesto. So it was... Continue Reading →

Out of This World Vegan Eats (Cosmic Treats)

Cosmic Treats has a special place in my heart. It was one of the first vegan eateries I visited in Toronto after going vegan. I believe the first time I actually went into what one can call a cross between a dinner and a cool ice cream shop was after a vegan meet-up. Since then,... Continue Reading →

Vegan & Cruelty Free Makeup for Black Women

In 2017, I promised myself that I will be 100% vegan. This meant not only was I eating a plant-based diet, but also not buying any clothes with animal products or buying make-up with animal products. The food and clothing is easy but the make-up... Well that was a whole different ball game. Let me... Continue Reading →

My Obsession With Food

I have been obsessed with food for as long as I can remember. As a child, it was never difficult for my mother to feed me because I always ate everything I was given and even more. I loved food. I loved the sense of comfort it gave. I loved the memories it was tied... Continue Reading →

Spicy Oven Baked Tofu Steaks

When it comes to flavouring meat in any Ghanaian household, ginger, garlic, onion and scotch bonnet peppers are the essentials to make any meat option taste good. These are the flavours I drew on to make this spicy oven baked tofu. I believe it is this key flavour combination that transform the protein from bland to... Continue Reading →

Steel Cut Oats in 5 Minutes

Steel cut oats have always been such a difficult thing for me to make. I have tried making it several times on the stove top but somehow I always burn them. When I soak it overnight, the next day I still burn it again. So I thought to myself, why not use my instant pot... Continue Reading →

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