These roasted millet and oat pancakes are a great gluten-free addition to your breakfast rotation. The pancakes are fragrant, nutty, and contain plant protein and fibre. The premade pancake…
This warm and fragrant porridge made with sorghum and millet is the perfect start to the day. This spiced grain porridge is packed with flavour, essential nutrients and fibre…
This blog post shares a very simple recipe for a popular street beverage in Ghana — Atadwe Milk– using only five ingredients. What are Tigernuts Tigernut goes by many…
This is a super simple recipe for a vegan and gluten-free savoury fonio porridge that will be perfect for breakfast or any meal. Porridge is a dish that is…
This post is all about a favourite Ghanaian breakfast – Hausa Koko and Kose. Hausa Koko and Kose is a traditionally fully vegan Ghanaian breakfast consisting of a hot…
Many West African dishes really centre on the same ingredients. With some tomatoes, onion, ginger, palm oil and plantains, one can make a variety of dishes for breakfast lunch…
As I have really dived deep into West African cooking, one thing has become very clear. West African cuisine is really suited for vegans. I cannot continue to count…
Fermented foods are something we love having in Ghana. I am not sure why many of our foods became fermented, maybe to preserve them better, but the unique flavours…
This is going to be a quick and easy recipe. If you know me, I love recipes that are easy and adjustable. This recipe fits the bill and it…
My love for plantain is really pushing me to explore many ways for me to include this perfect starch into different food recipes. Today’s progress on project “get-plantains-into-every-recipe” consists…