This super easy loaf is a great way to use up old plantains. It is sweet, buttery with a slight savoury taste that compliments the flavours nicely. Inspiration for…
This is a super simple recipe for a vegan and gluten-free savoury fonio porridge that will be perfect for breakfast or any meal. Porridge is a dish that is…
In this blog post, we are making dip using indigenous West African ingredients. This dip is flavourful, simple, protein-packed, and most importantly, delicious. This recipe was actually highly requested…
This year, I am on a mission to prove that African food can form the basis of a healthy and nutritious plant-based diet. The inspiration comes from how my…
The Holiday season is here, and this year, I have decided to share a very local Holiday recipe my parents used to eat during the Christmas holiday — either…
Today, I am sharing a recipe for amazing Ghanaian-inspired french toast using Ghanaian bread, Essie Spice Tamarind Oh sauce, and paired with an amazing chocolate sauce using an indigenous-owned…
In this recipe, I will be sharing an incredibly flavourful vegan Palm Nut soup. Palm-nut soup/stew is consumed throughout West Africa and goes by various names; Banga Soup, Abenkwan,…
In this post, I will be sharing a simple, vegan one-pot ayoyo soup inspired that is simple and pairs well with tuo zaafi. This recipe is inspired by a…
In this recipe, I will be sharing a quick and easy one-pot cassava leaf stew inspired by the Congolese Dish – Pondu (also known as Saka Saka). Why Cassava…
This post is all about a favourite Ghanaian breakfast – Hausa Koko and Kose. Hausa Koko and Kose is a traditionally fully vegan Ghanaian breakfast consisting of a hot…