In this blog post, we are making dip using indigenous West African ingredients. This dip is flavourful, simple, protein-packed, and most importantly, delicious. This recipe was actually highly requested…
This year, I am on a mission to prove that African food can form the basis of a healthy and nutritious plant-based diet. The inspiration comes from how my…
The Holiday season is here, and this year, I have decided to share a very local Holiday recipe my parents used to eat during the Christmas holiday — either…
Today, I am sharing a recipe for amazing Ghanaian-inspired french toast using Ghanaian bread, Essie Spice Tamarind Oh sauce, and paired with an amazing chocolate sauce using an indigenous-owned…
In this recipe, I will be sharing an incredibly flavourful vegan Palm Nut soup. Palm-nut soup/stew is consumed throughout West Africa and goes by various names; Banga Soup, Abenkwan,…
In this post, I will be sharing a simple, vegan one-pot ayoyo soup inspired that is simple and pairs well with tuo zaafi. This recipe is inspired by a…
In this recipe, I will be sharing a quick and easy one-pot cassava leaf stew inspired by the Congolese Dish – Pondu (also known as Saka Saka). Why Cassava…
This post is all about a favourite Ghanaian breakfast – Hausa Koko and Kose. Hausa Koko and Kose is a traditionally fully vegan Ghanaian breakfast consisting of a hot…
This post provides tofu recipes based on flavours from three African countries that are super easy and allow you to try some unique flavours Why Tofu Tofu has become…
In this post, you will learn how to make a quintessential Ghanaian recipe — waakye. Waakye in simplicity is rice and beans cooked with sorghum leaves, which gives it…