All foods with a predominantly salty flavour
Jollof Rice is a spicy tomato based one pot rice dish that connects and also divides most of West Africa. This simple vegetarian jollof rice builds on my most…
This blog post is a step-by-step process on how to make banku at home with just TWO ingredients — corn and cassava. What is Banku? Banku is a fermented…
This herb-crusted tofu recipe is going to change your tofu game. It is incredibly flavourful and the perfect side for any meal. All too often, I hear how people…
This vegan-friendly and gluten-free Fall Fonio salad is the perfect fall dish. It is beautiful, packed with nutrients and customizable. Why this fonio salad is perfect for fall Fall…
This vegetarian mushroom pilau, inspired by my childhood in Tanzania, is an easy and flavourful way to elevate rice to a whole new level. I spent the first decade…
This spicy tomato soup recipe is the perfect way to use up all the tomatoes and summer veg sitting in your fridge. Summer is not over yet, which means…
We are combining jollof rice with some spices to make arancini, an Italian deep-fried rice ball — a great way to use up leftover jollof rice. The jollof rice…
This vegetarian peppered goat is a meat-free alternative to a Nigerian classic (asun/spicy goat) that is delicious, spicy and easy to make. What is Pepper Goat? If you are…
This vegetarian ademe detsi is a simple rendition of a popular ewe soup that is delicious, nutritious and tasty. What is Ademe Detsi? Ademe Detsi roughly translates to jute…
This recipe is a high protein, balanced and vegan-friendly grain salad that is the perfect side to any dish for any summer get-together. What you will need This dish…