This Vegan Ghanaian Groundnut soup is easily one of my favourite Ghanaian soups. It is one of many types of peanut (also called groundnut) based soups you will find…
The first vegan Nigerian Recipe I have shared on the blog. I am incredibly excited to share this recipe with you because it includes some cooking techniques I am…
In this recipe, we are making the quintessential West African drink — Sobolo. This Spiced Hibiscus drink is packed full of West African spices, a whole lot of nutrients,…
Before I get into the nitty gritty of this post, I need to mention a few disclaimers. I am not an expert on West African cooking. I am ethnically…
Everything you need to know about how to perfectly cook fonio, an ancient super grain from West Africa, with three simple and delicious recipes.…
You know how I say that I am so happy I was able to veganize a favourite Ghanaian recipe and it has been the most rewarding, well this is…
This vegan-friendly Ghanaian shito recipe is full of heat, and flavour, fish-free and shrimp free. It spicy and super delicious. What is shitÉ” ShitÉ” is a hot sauce that…
If you are looking to get into sourdough and do not know where to start, this blog post is for you! First of all, I am not here to…
I think that I may have mastered the meal prep…finally. My instagram has slowly been transitioning to symmetrically laid out Tupperware containers containing all the meals I eat for…
So yesterday on instagram, I commented on the fact that it is still 2018 and people refer to Africa as a monolith, from our food, to our culture, to…