This vegan-friendly and gluten-free Fall Fonio salad is the perfect fall dish. It is beautiful, packed with nutrients and customizable. Why this fonio salad is perfect for fall Fall…

This vegetarian mushroom pilau, inspired by my childhood in Tanzania, is an easy and flavourful way to elevate rice to a whole new level. I spent the first decade…

This sourdough bread bowl is the perfect vessel for soup! It is easy to make and perfectly holds any soup of choice. What You will need Sourdough starter: An…

This spicy tomato soup recipe is the perfect way to use up all the tomatoes and summer veg sitting in your fridge. Summer is not over yet, which means…

This blog post shares a recipe for a super easy tigernut coffee cake that is vegan-friendly and the perfect accompaniment to tea and coffee. One of my followers on…

This blog post shares a very simple recipe for a popular street beverage in Ghana — Atadwe Milk– using only five ingredients. What are Tigernuts Tigernut goes by many…

This spicy djansang recipe is a sourdough flavour you didn’t know you needed, it is nutty, spicy and absolutely delicious. As I continue my sourdough journey, I am ever…

This blog post provides a comprehensive summary of the true West African yam, where to purchase yam, how to cook yam, and recipe suggestions. What is Yam If you…

We are combining jollof rice with some spices to make arancini, an Italian deep-fried rice ball — a great way to use up leftover jollof rice. The jollof rice…

This vegetarian peppered goat is a meat-free alternative to a Nigerian classic (asun/spicy goat) that is delicious, spicy and easy to make. What is Pepper Goat? If you are…