Yes, you read that right. In this post, I am going to show you how to make really easy and quick plantain gnocchi. It is soft, slightly sweet and…

This recipe is a flavourful traditional Ivorian soup – gnangnan (bitter pea eggplant) that is vegan friendly. This dish is based on a popular Ivorian soup but has been…

This recipe is a combination of my beloved vegan groundnut soup recipe and a popular green soup called ebunuebunu. What is Green Soup? I vividly remember as a child…

This recipe is a super simple vegan-friendly tomato-based stew using Garden Eggs to make a delicious, flavour-packed dish. What are Garden Eggs? Garden eggs are a teardrop fruit indigenous…

This post is a compilation of vegan-friendly Ghanaian soups you can pair with your favourite swallow or grain. As I provide more recipes, I will be including them into…

This recipe is a super flavourful vegan Ghanaian-style melon seed soup also known as wrewre soup. Wrewre soup is an extra special soup that is made for the holiday…

This super easy loaf is a great way to use up old plantains. It is sweet, buttery with a slight savoury taste that compliments the flavours nicely. Inspiration for…

This is a super simple recipe for a vegan and gluten-free savoury fonio porridge that will be perfect for breakfast or any meal. Porridge is a dish that is…

In this blog post, we are making dip using indigenous West African ingredients. This dip is flavourful, simple, protein-packed, and most importantly, delicious. This recipe was actually highly requested…

This year, I am on a mission to prove that African food can form the basis of a healthy and nutritious plant-based diet. The inspiration comes from how my…