A Healthy Start to 2018

Happy New Year! I hope this year is getting off to a great start and that this year is the year of prosperity, joy and accomplishments! This is also the time most people set resolutions and we all know how that generally goes. By the second week of January many people give up because the... Continue Reading →

#RealTalk2: New Year’s Resolutions

I am going to be honest; I have given up on the whole idea of New Year's Resolutions. Every year I see people making resolutions, I included, to get health, be more compassionate, lose weight, make more money, find love, become vegan, you name it, i have heard it all, and I know I am... Continue Reading →

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