Chocolate Crepes with Spiced Ice Cream

You can never have too much chocolate am I right? Especially on Valentine's day. If you are celebrating Valentine's day with someone special or enjoying Single's Appreciation Day, here is a recipe either your loved one or you can enjoy. This breakfast is decadent and easy chocolate crepes filled with chocolate sauce and topped with... Continue Reading →

Cinnamon Raisin Loaf (Gluten Free)

After every meal, I love to eat something sweet to finish up the entire meal. Lately my mum gave me a big bag of raisins and I was inspired to make something with the raisins. I absolutely love cinnamon raisin, especially the sweetness of the raisins when warm and the fragrance of cinnamon. This recipe... Continue Reading →

Full Ghanaian Breakfast (Vegan)

I have been craving a full breakfast with scrambled tofu and potatoes and beans for a while but instead of potatoes, plantains have sounded like a better option. So I thought to myself, why not make it a Ghanaian full breakfast. Of course being vegan, I am subbing the eggs for tofu and using plantains instead... Continue Reading →

Free E-Book

In addition to the recipes and resources available on this website, you can also download my Free Recipe E-book Simple Vegan Ghanaian Recipes. This E-book includes five easy recipes that showcase the unique flavours of Ghanaian cuisine. The point behind this E-book was to show that vegan food is diverse and could be adopted for any cuisine.... Continue Reading →

Berry Banana Mango Smoothie

Hi guys! My name is Amanda Tracey and I run the food blog @allshedoesiseat_ Afia has graciously asked me to share a smoothie recipe with you guys! Smoothies are probably my favourite thing to eat. I normally start my day off with one, because they make me feel energized and full! I switch them up... Continue Reading →

Easy Vegan Protein Oats

Finally, it is here. Everyone has been asking for the recipe for this oatmeal recipe If you have been following me for a while you know I love oatmeal. Currently, I have been sneaking in grated zucchini to add more volume to the oats and add some extra nutrients to my breakfast. I posted a... Continue Reading →

Chocolate Coconut Muffins

As you know, I am not the best baker but I have been doing such a good job improving that I am really hoping to get better. I have been starting with the same base for my baked goods because it seems to be working well and giving the best result, moist, sweet, fragrant baked... Continue Reading →

Bubblegum Icecream

I have been so obsessed with jackfruit lately because it taste so sweet and delicious and just like bubblegum. Knowing my love for nice-cream, I was very happy with the combination that the two created, it's sweet and tangy and absolutely to die for. Since it tastes like bubblegum, you can add different flavours. Also... Continue Reading →

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