This tatale recipe is the perfect way to use up black, over-ripe plantains. It is spicy, delicious and vegetarian-friendly. Anyone who knows me knows that I advocate for plantain…
This vegetarian egusi stew is a meat-free alternative to the popular Nigerian Egusi Soup. This recipe is simple, absolutely delicious and a perfect introduction to Nigerian food and West…
Jollof Rice is a spicy tomato based one pot rice dish that connects and also divides most of West Africa. This simple vegetarian jollof rice builds on my most…
This blog post is a step-by-step process on how to make banku at home with just TWO ingredients — corn and cassava. What is Banku? Banku is a fermented…
These fonio chocolate chip cookies have hands-down become my favourite treat. These are not your ordinary-tasting chocolate chip cookies. These fonio cookies are dairy and egg free and taste…
This herb-crusted tofu recipe is going to change your tofu game. It is incredibly flavourful and the perfect side for any meal. All too often, I hear how people…
This blog post shares a recipe for a super easy tigernut coffee cake that is vegan-friendly and the perfect accompaniment to tea and coffee. One of my followers on…
This blog post shares a very simple recipe for a popular street beverage in Ghana — Atadwe Milk– using only five ingredients. What are Tigernuts Tigernut goes by many…
This spicy djansang recipe is a sourdough flavour you didn’t know you needed, it is nutty, spicy and absolutely delicious. As I continue my sourdough journey, I am ever…
This blog post provides a comprehensive summary of the true West African yam, where to purchase yam, how to cook yam, and recipe suggestions. What is Yam If you…