As part of my series called “Millet Mondays” where I share fun ways to use African millets, we are making Fonio Stirfry. This is a quick and nutritious lunchtime…
This plant-based friendly wellington is packed with flavour and the perfect centrepiece for any holiday meal. It is seasoned with rich and diverse spices from across West Africa while…
This vegetarian light soup is a meat-free alternative to the quintessential fufu soup in Ghana with a similar rendition (Sauce Claire) found in Ivory Coast. This recipe is spicy,…
This tatale recipe is the perfect way to use up black, over-ripe plantains. It is spicy, delicious and vegetarian-friendly. Anyone who knows me knows that I advocate for plantain…
These fonio chocolate chip cookies have hands-down become my favourite treat. These are not your ordinary-tasting chocolate chip cookies. These fonio cookies are dairy and egg free and taste…
This vegan-friendly and gluten-free Fall Fonio salad is the perfect fall dish. It is beautiful, packed with nutrients and customizable. Why this fonio salad is perfect for fall Fall…
This spicy tomato soup recipe is the perfect way to use up all the tomatoes and summer veg sitting in your fridge. Summer is not over yet, which means…
This blog post shares a recipe for a super easy tigernut coffee cake that is vegan-friendly and the perfect accompaniment to tea and coffee. One of my followers on…
This blog post shares a very simple recipe for a popular street beverage in Ghana — Atadwe Milk– using only five ingredients. What are Tigernuts Tigernut goes by many…
This vegetarian peppered goat is a meat-free alternative to a Nigerian classic (asun/spicy goat) that is delicious, spicy and easy to make. What is Pepper Goat? If you are…