As part of my series called “Millet Mondays” where I share fun ways to use African millets, we are making Fonio Stirfry. This is a quick and nutritious lunchtime…
We are making a refreshing and spicy ginger tamarind drink — a Northern Ghanaian drink also known as Lamurge/Hausa Beer. This drink, like many Ghanaian drinks, is packed with…
Jollof Rice is a spicy tomato based one pot rice dish that connects and also divides most of West Africa. This simple vegetarian jollof rice builds on my most…
This vegan-friendly and gluten-free Fall Fonio salad is the perfect fall dish. It is beautiful, packed with nutrients and customizable. Why this fonio salad is perfect for fall Fall…
This spicy tomato soup recipe is the perfect way to use up all the tomatoes and summer veg sitting in your fridge. Summer is not over yet, which means…
This blog post shares a very simple recipe for a popular street beverage in Ghana — Atadwe Milk– using only five ingredients. What are Tigernuts Tigernut goes by many…
This blog post provides a comprehensive summary of the true West African yam, where to purchase yam, how to cook yam, and recipe suggestions. What is Yam If you…
This recipe is a high protein, balanced and vegan-friendly grain salad that is the perfect side to any dish for any summer get-together. What you will need This dish…
This miso sesame loaf is a perfect way to change up your sourdough, providing a rich, umami flavour that is absolutely delicious. Sourdough is such a versatile bread to…
This recipe is a combination of my beloved vegan groundnut soup recipe and a popular green soup called ebunuebunu. What is Green Soup? I vividly remember as a child…