I have been thinking a lot about the evolution of food, what was before we have now and what will come. As the world gets exponentially connected, trends, culture…
As part of my series called “Millet Mondays” where I share fun ways to use African millets, we are making Fonio Stirfry. This is a quick and nutritious lunchtime…
It’s my birthday. So in true Eat with Afia fashion, I decided to make my own birthday cake. I wanted a cake that truly reflected who I was, the…
This recipe provides an in-depth walkthrough on how to make one of our traditional red-based stews in Ghana. What is Waakye Stew? Waakye is a popular rice and beans…
These vegetarian “beef” samosas are a 100% plant-based take on East African-style samosa; they are crispy and deliciously filled. Samosas are eaten in various forms across the world. Many…
This Senegalese-inspired tofu dish uses Senegalese green seasoning (Nokoss) to season tofu, making it lip-smackingly delicious. Many people say they do not like tofu, nor do they think it…
This dairy-free, egg-free orange paradise cake uses fresh citrus to make this sweet, moist, and absolutely delicious cake. This crowd-pleasing cake pairs beautifully with a strong cup of coffee,…
This plant-based friendly wellington is packed with flavour and the perfect centrepiece for any holiday meal. It is seasoned with rich and diverse spices from across West Africa while…
This vegetarian light soup is a meat-free alternative to the quintessential fufu soup in Ghana with a similar rendition (Sauce Claire) found in Ivory Coast. This recipe is spicy,…
This vegetarian egusi stew is a meat-free alternative to the popular Nigerian Egusi Soup. This recipe is simple, absolutely delicious and a perfect introduction to Nigerian food and West…